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Teriyaki tuna steaks with mango and peanut salad

Spicy tuna with a salad that packs a punch makes for an excellent light summer dinner
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Susan Bell

Tuna has a rich, strong flavour and high oil content, so it can hold up to strong marinades like this one. To balance this out, the colourful salad is light, tangy, fruity and has a refreshing spicy kick to it.