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Spiced tuna rice recipe

Love paella or fried rice? Then you'll love this 20-minute healthy dish
30Minute Meals Recipes Ideas  Healthy  Easy Recipes
30-Minute Meals Recipes Ideas - Healthy & Easy Recipes

In the mood for paella but don't have the time? Fancy fried rice but looking for something healthier? This is the recipe to reach for. It takes just 20 minutes to make and is low in fat from the tuna, which is also packed with oils to boost your skin and brain. Lemon, chilli and ginger add a flavour kick that makes this healthy spiced tuna rice even more appealing. When you want a quick dinner that you know will be super satisfying, this dish is the one to go for, plus it uses tinned tuna so it's a good store cupboard meal.

Tip

Basmati is the best rice to use for this dish, giving a delicate, aromatic and nutty flavour.